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About us

When it comes to the prefect meal plans you might hear words like Anabolic, Calories, Carbohydrates, Clean Eating, Fasting, Fat, Fructose, Macros, Micronutrient, Proteins BLAH BLAH BLAH….Do you really care what that all means?

Do you really want to know the science and fancy words behind our nutritious and tasty meals?… We have got the boring part covered.

Which means you can sit back and enjoy healthy, nutritious, flavoursome and affordable meals.

Our meals are delivered in pre-packed recyclable microwavable containers. When stored in the fridge they have a shelf life of 4 days and 1 month if stored in the freezer.

Meet the guy behind the concept


Personal trainer & nutritionist…Clive Franklyn  

Over 10 years excperience in the health and fitness industry.

British Body Building Champion

One of my fave dishes has to be the singapore rice, it taste like a cheeky chinese cheat meal but without any of the calories and the pasta bolognese is up there for an awesome post workout meal.

Easy as 1,2,3.

Choose your plan

Choose your weekly or monthly meal plan. 2 meals per day, 5 days per week. *7 days upon request

Tailor your meals

Follow the 5 steps to make tasty, nutritious meals to suit your taste buds and goals.

Delivered fresh

We’ll deliver your meals directly to your door, twice a week, every Friday and Tuesday.

See What Our Customers Are Saying 


Don’t just take our word for it, see what our amazing customers are saying about our meals and service. 



The meals were great, ive eaten more this week than normal and stll lost 2lbs.



Really loved your version of bangers and mash.



Chicken was good and I dont know how you keep it so moist.



The sauces that come with the meals are delicous you should sell them in large qunaities lol.



This has ssaveed me soooo much time.